Fun fitness.
Real community.

Dance, walk, sculpt, and celebrate every step with a crew that makes showing up the best part of your day.

Two women in matching black Fit & Fab tracksuits laughing and pointing at each other in a bright studio

About Fit & Fab

Movement that feels like joy, not a chore.

Fit & Fab Global LLC is a fitness platform built around fun, accessible movement. We believe the best workout is the one you look forward to — so we make it playful, welcoming, and easy to start.

Our approach centers on consistency over perfection, a community that lifts each other up, and the confidence that grows every time you show up for yourself.

  • Fun
  • Accessible
  • Consistency
  • Community
  • Confidence
Jocelyn and Olivia smiling together in matching pink Fit & Fab workout outfits

The Fit & Fab Crew

Two instructors. One crew that actually shows up.

Jocelyn and Olivia create the workouts, plan the month, and show up right there with you. You're not a number on a gym floor — you're part of a crew that knows your name.

Join the Fit & Fab Crew

What You'll Get

Everything you need to move, glow, and grow.

  • Dance Cardio

    Feel-good, sweat-it-out routines set to music you'll actually love.

  • Walking Workouts

    Guided indoor and outdoor walks that make steps fun and doable.

  • Strength & Sculpt

    Build strength and tone with bodyweight and light-equipment sessions.

  • Low-Impact Options

    Joint-friendly modifications so every body can move with confidence.

  • Challenges

    Themed challenges that keep you consistent and celebrate every win.

  • Personalized Plans

    Monthly plans shaped around your goals, schedule, and energy.

  • Community

    A real crew that cheers you on — no judgment, all encouragement.

  • Progress Tracking

    See streaks, minutes, and milestones add up over time.

  • Casting & TV Support

    Planned: cast workouts to your TV for a big-screen studio feel.

Fit & Fab App

Coming soon to iOS & Android.

Your entire Fit & Fab experience in your pocket: fresh workouts, monthly plans, community challenges, gentle reminders, rewards for showing up, and live events with the crew.

  • On-demand workouts
  • Monthly plans
  • Challenges
  • Community
  • Reminders
  • Points & rewards
  • Playlists & favorites
  • Casting
  • Offline downloads
  • Live events
App Store — Coming Soon Google Play — Coming Soon

Meet Your Instructors

Get to know the people behind your workouts.

The Fit & Fab instructor team is here to make movement feel welcoming, energizing, and worth showing up for.

Jocelyn Dugger, founder and instructor of Fit & Fab

Meet Jocelyn

Jocelyn

Founder & Instructor

Jocelyn founded Fit & Fab with a simple belief: fitness should feel like a celebration, not a punishment. She leads the workouts, designs the monthly plans, and sets the warm, welcoming tone of the community.

Olivia, Executive Director and instructor at Fit & Fab

Meet Olivia

Olivia

Executive Director & Instructor

Olivia is part of the Fit & Fab instructor team, helping create a welcoming workout experience where members can move, stay consistent, and feel supported by the crew.

Why Fit & Fab

Skip the gym. Keep the results.

The average U.S. gym membership runs well above $15.99 a month — and that's before the commute, the parking, the childcare, and the classes that cost extra. Fit & Fab is the whole studio, in your living room, for about 53¢ a day.

The typical gym

  • Monthly dues that often cost more than $15.99 — plus sign-up and cancellation fees.
  • Drive time, parking, and a locker room before you even start moving.
  • Group classes and personal training billed as add-ons.
  • Crowded floors, waiting for equipment, and zero plan for what to do.
  • Easy to skip on a busy day — and easier to quit altogether.

FIT & FAB membership

  • $15.99 a month, or $149.99 a year — that's about 53¢ a day.
  • Press play at home in leggings, no commute and no audience.
  • Dance cardio, walking, strength, and low-impact all included.
  • A monthly plan that tells you exactly what to do next.
  • A crew and challenges that keep you showing up when motivation dips.

Stick With It

What 3 months of showing up can look like.

Health authorities describe a steady, sustainable pace of weight loss as roughly 1–2 pounds per week. The chart shows what that pace adds up to over a 12-week Fit & Fab challenge if you stay consistent — four to five sessions a week, plus your walks.

  • Four to five short sessions a week beats one perfect gym day.
  • Monthly challenges and streaks give you a reason to finish the week.
  • Progress tracking shows minutes, streaks, and milestones adding up.
  • Low-impact swaps mean a sore knee doesn't end your momentum.
Illustrative 12-week range
4–8 lbMonth 1
8–16 lbMonth 2
12–24 lbMonth 3

Illustrative example only, based on a general 1–2 lb per week guideline. Fit & Fab does not guarantee results. Individual results vary with starting point, nutrition, sleep, health conditions, and consistency. This is general information, not medical advice — talk to your doctor before starting a new exercise program.

Membership

Lock the founding rate before it’s gone.

Full access to every workout, plan, challenge, and the community. No free trial at launch — just simple, honest pricing.

The first 100 members pay $15.99/month for life.

When the 100th founding spot fills, new memberships move to $19.99/month and stay there. Founding members keep their rate no matter what prices do later — the increase never touches them.

If you wait

+$48

per year vs. the founding rate

100of 100 founding spots left

Updates live as founding memberships are claimed.

Founding Rate

Monthly

$15.99/month$19.99

Flexible access, cancel anytime.

Founding rate locked for life — you will never pay $19.99.

  • All workouts & monthly plans
  • Challenges, points & rewards
  • Community access
  • Progress tracking
  • App access at launch
Best Value

Yearly

$149.99/year

Two months free compared to monthly.

Founding rate locked for life — the lowest price we will ever offer.

  • All workouts & monthly plans
  • Challenges, points & rewards
  • Community access
  • Progress tracking
  • App access at launch

Founding pricing is only open to the first 100 members. Get the moment membership opens.

No spam — just launch news and early-member perks.

Join Us On Social

Watch the crew on Instagram & TikTok.

Preview our latest workout energy right here, then follow @fitandfabcrew for new routines and motivation.

Latest on TikTok

Press play and move with us.

From Instagram

More moves. More motivation.

Visit @fitandfabcrew for more workout clips, motivation, and community moments.

View Instagram

Work Out Your Way

Coming soon on your favorite screens.

App Store

iPhone & iPad

Coming Soon

Google Play

Android devices

Coming Soon

Roku

TV workouts

Coming Soon

Availability and device support may vary at launch.

Contact

Questions? We'd love to hear from you.

Support, partnerships, press, or just to say hi — reach the Fit & Fab team any time.

support@fitandfabcrew.com

FIT & FAB · Fit and Fab Global LLC